Sunday, April 19, 2020 10:30 am - 12:00 pm
Andrew Shatté / University of Arizona
In this fast-paced, interactive, and fun session Dr. Andrew Shatté will lead you on a tour of the big questions in the psychology of resilience. Why does one person overcome adversity while another falls into helplessness? What are the 7 ingredients that make up resilience – and do you have them?
We will see that habits in how we think have an enormous impact on resilience. You will gain insight into two of your thinking styles and learn about the impact they can have on your success, happiness, and health. Dr. Shatté will show you how to boost resilience with case studies from his work in large corporations and the public sector. And in the final moments of the workshop, he'll even reveal the biggest secret to a life of resilience!
Andrew Shatté teaches psychology at the University of Arizona, and is also the founder and President of Mindflex, a training company that specializes in measuring and training for resilience. Professor Shatté first joined One Day University when he was a professor at the University of Pennsylvania, where he was given the “Best Professor” award by the students in 2003 and received the Dean’s award for distinguished teaching in 2006. He co-wrote “The Resilience Factor,” and “Mequilibrium.”