In this fast-paced presentation session Dr. Andrew Shatté will lead you on a tour of the big questions in the psychology of resilience. Why does one person overcome adversity while another falls into helplessness? What are the 7 ingredients that make up resilience – and do you have them? Thinking habits have an enormous impact on resilience. In just an hour students will gain insight into their thinking styles and learn about the impact they can have on success, happiness, and health. Dr. Shatté will show you how to boost resilience with case studies from his work in large corporations and the public sector. And in the final moments of the workshop, he’ll even reveal the biggest secret to a life of resilience!